UCI's 2026 Rule Changes Explained: What Amateur Cyclists Need to Know
UCI's 2026 equipment rules cap rim depth at 65mm, set minimum handlebar width at 400mm, and ban TT helmets on road stages. Here's what actually affects you.
113 articles - Page 9
UCI's 2026 equipment rules cap rim depth at 65mm, set minimum handlebar width at 400mm, and ban TT helmets on road stages. Here's what actually affects you.
Patent filings point to a 13-speed fully wireless Dura-Ace landing mid-2026. Here's a clear buyer decision framework: who should wait and who should buy now.
Garmin Training Readiness, WHOOP 5.0, and new AI platforms are changing how cyclists decide when to go hard and when to back off. Here's what actually works.
Shimano's fully wireless road groupset is coming. Get the full picture on specs, pricing, release timing, and whether to buy now or wait for R9300.
The critical base-to-build transition happening right now. How to prep for spring races when pros are already racing and you're still building fitness.
Tested six AI cycling coaches for 12 months. Here's when they beat human coaching, when they fail, and which ones actually improve your FTP and performance.
Shorter cranks reduce fatigue by 15-20% without losing power. Here's what Pogacar and Vingegaard already know about 150-165mm crank arms.
A realistic 12-week base plan for time-crunched cyclists. Zone distribution, weekly structure, and when to actually add intensity.
Real-world testing of 7 affordable power meters. Accuracy, battery life, and which ones actually help you train better.
Six months split between both platforms. Which one actually makes you faster when you've only got 8 hours a week?
I skipped recovery weeks for years and plateaued. When I finally started taking them seriously, my FTP jumped 15 watts in 3 months. Here's how to rest properly.
I spent 300 hours on the trainer last year. About 200 of those were wasted before I figured out what actually works. Here's the optimized approach.