Pogačar's Out of Worlds 2026: Montreal Wide Open
Tadej Pogačar's season-ending surgery rules him out of Worlds 2026 in Montreal. Learn how the men's road race favorites and tactics change without him.
🏋️ Training
All Articles
113 articles - Page 2
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🏋️ TrainingEnric Mas Won the Vuelta: The Pacing Lesson for Us
Enric Mas won his first Grand Tour by defending a 2:15 lead instead of chasing bigger gaps. Learn the pacing lesson behind the 2026 Vuelta a España result.
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🏋️ TrainingWorlds 2026: Amateur Guide to Montreal's Climbs
Montreal's 2026 Worlds circuit hits the Camillien-Houde climb up to 12 times. Learn how to train for a repeated punchy-climb road race before Sept 20.
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🏋️ TrainingVuelta Stage 21: Pacing the Alhambra Finale
Vuelta 2026 stage 21 breaks with tradition: four laps and a cobbled Alhambra climb replace the Madrid procession. Learn how to pace a punchy circuit finale.
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🏋️ TrainingVuelta Stage 20: Pacing the Queen Stage Finale
Vuelta 2026 stage 20 packs 4,849m of climbing into a brutal HC summit finish at Collado del Alguacil. Learn how to pace the race's decisive queen stage.
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🏋️ TrainingVuelta Stage 19: Pacing Peñas Blancas' Long Grind
Vuelta 2026 stage 19 runs 210.8km to Peñas Blancas' 18.7km summit finish in the fatigue-heavy final week. Learn how to pace a long grind on tired legs.
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🏋️ TrainingVuelta Stage 18: Pacing the Decisive Time Trial
Vuelta 2026 stage 18 is a flat 32.1km time trial from El Puerto de Santa María to Jerez, the last GC chance before the mountains. Learn how to pace it.
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🏋️ TrainingVuelta Stage 17: Pacing the Last Pure Sprint Day
Vuelta 2026 stage 17 covers 185km of flat road from Dos Hermanas to Sevilla, the last true sprint chance left. Learn why leadout trains matter today.
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🏋️ TrainingVuelta Stage 16: Pacing a Crosswind Sprint Trap
Vuelta 2026 stage 16 rolls through Sierra de Aracena before a wind-exposed run to La Rábida. Learn why the flat finish, not the climbing, decides this stage.
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🏋️ TrainingVuelta Cut a Stage for Heat: What That Means for You
Vuelta organizers cut Stage 15 by 80km under the UCI heat protocol. Learn what triggered it and find the pacing rules amateurs should copy this summer.
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🏋️ TrainingVuelta Stage 15: Pacing a Breakaway-or-Bunch Day
Vuelta 2026 stage 15 stacks its climbing in the middle of the route and finishes flat. Discover why the last 36km, not the climbs, decide breakaway vs. bunch.
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🏋️ TrainingVuelta Stage 14: Pacing La Pandera's Brutal Ramps
Vuelta 2026 stage 14 finishes atop Sierra de la Pandera's 15% ramps. Learn why short, brutal climbs demand different pacing than long summit finishes.